Up Next in 45-50MIN FULL BODY

• 

  45:44

  45MIN FULL BODY 21

  45MIN FULL BODY 21

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance cardio with TSS weights
  Standing Legs with TSS weights
  Planks with TSS band
  Booty with TSS ankle weights
  Abs on bac...

• 

  47:45

  47MIN FULL BODY 22

  47MIN FULL BODY 22

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS Band
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Arms with weights
  Dance Cardio with weights
  Standing Legs with weights
  Planks with TSS band
  Booty with TSS ankle weights
  Abs on back...

• 

  42:16

  42MIN FULL BODY 23

  42MIN FULL BODY 23

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS sliders or towels
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance Cardio with TSS weights
  Standing Legs with TSS sliders and weights
  Planks with TSS sliders
  Booty with T...