OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
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45MIN FULL BODY 19 (NO CARDIO) WITH B...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights
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45MIN FULL BODY 18 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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48MIN FULL BODY 17 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
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TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights
Standing Legs
Planks with Sliders
Right Side Booty
Abs on Back
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Left Side Booty
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