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48min Full Body (no cardio) 17

45-50MIN FULL BODY • 47m
82 comments

Optional Equipment:
2-3lb hand weights
TSS sliders
TSS ankle weights

Up Next in 45-50MIN FULL BODY

44:47

45MIN FULL BODY (no cardio) 18

45MIN FULL BODY (no cardio) 18

Optional Equipment
2-3lb hand weights
TSS ankle weights
TSS Sliders
45:25

45MIN FULL BODY (no cardio) w/ TSS BA...

45MIN FULL BODY (no cardio) w/ TSS BA...

Optional Equipment:
2-3lb hand weights
TSS BALL or roll of toilet paper or small pillow
TSS Ankle Weights

82 Comments

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