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48MIN FULL BODY 17 (NO CARDIO)

45-50min Full Body (Advanced) • 47m
118 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights
Standing Legs
Planks with Sliders
Right Side Booty
Abs on Back
Planks with Sliders
Left Side Booty
Arms with Weights

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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118 Comments

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