Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn More

Already subscribed? Sign in

47MIN FULL BODY 16

45-50MIN FULL BODY • 47m
75 comments

Optional Equipment
2-3lb hand weights
TSS ankle weights

Up Next in 45-50MIN FULL BODY

  • SCULPT BREAKDOWN
    20:00
    SCULPT BREAKDOWN

    SCULPT BREAKDOWN

    I break down top mistakes I see in class! Highly recommend watching to go over your technique during sculpt sections.

  • 50MIN FULL BODY 01
    50:28
    50MIN FULL BODY 01

    50MIN FULL BODY 01

    Welcome to your Full body 50min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Sliders
    TSS ankle weights

  • 50MIN FULL BODY 02
    48:02
    50MIN FULL BODY 02

    50MIN FULL BODY 02

    Welcome to your Full body 50min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS booty band
    TSS ankle weights

75 Comments

×