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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

44MIN FULL BODY (no cardio) 15

45-50MIN FULL BODY • 42m

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  • 45MIN FULL BODY (no cardio) 18

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
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