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NEW! 45MIN FULL BODY 60

45min Full Body (Advanced) • 45m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Sliders
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Standing Legs
Planks with Slider
Right Side Booty
Abs on Back with Ball
Left Side Booty
Dance Cardio

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    Welcome to The Sculpt Society's 45min Full Body classes!

  • 45MIN FULL BODY 59 (NO CARDIO)
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    45MIN FULL BODY 59 (NO CARDIO)

    45MIN FULL BODY 59 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders
    TSS Bands
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Band
    Planks with Band
    Right Side Booty with Band
    Planks with Sliders
    Left S...

  • 45MIN FULL BODY 58
    46:15
    45MIN FULL BODY 58

    45MIN FULL BODY 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Planks with Slider
    Standing Legs with Slider
    Planks
    Right Side Booty
    Back
    Abs on ...

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