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45MIN FULL BODY MASHUP 57

45min Full Body (Advanced) • 44m
93 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Ankle Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs
Planks
Right Side Booty
Left Side Booty
Abs on Back
Dance Cardio

How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    5lb TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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