NEW! 45MIN FULL BODY 58
45min Full Body (Advanced)
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46m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Planks with Slider
Standing Legs with Slider
Planks
Right Side Booty
Back
Abs on Back
Left Side Booty
Dance Cardio
Up Next in 45min Full Body (Advanced)
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45MIN FULL BODY INTRO
Welcome to The Sculpt Society's 45min Full Body classes!
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45MIN FULL BODY MASHUP 57
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs
Planks
Right Side Booty
Left Side Booty
Abs on Back
Dance Cardio -
45MIN FULL BODY 56
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Standing Legs with Sliders + Weights
Planks with Sliders
Standing L...