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NEW! 45MIN FULL BODY 58

45min Full Body (Advanced) • 46m

Up Next in 45min Full Body (Advanced)

  • 45MIN FULL BODY INTRO

    Welcome to The Sculpt Society's 45min Full Body classes!

  • 45MIN FULL BODY MASHUP 57

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Left Side Booty
    Abs on Back
    Dance Cardio

  • 45MIN FULL BODY 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Standing Legs with Sliders + Weights
    Planks with Sliders
    Standing L...