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NEW! 45MIN FULL BODY 59 (NO CARDIO)

45min Full Body (Advanced) • 46m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Sliders
TSS Bands
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Planks with Sliders
Left Side Booty with Band
Arms with Weights

Up Next in 45min Full Body (Advanced)

  • 45MIN FULL BODY INTRO
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    45MIN FULL BODY INTRO

    45MIN FULL BODY INTRO

    Welcome to The Sculpt Society's 45min Full Body classes!

  • 45MIN FULL BODY 58
    46:15
    45MIN FULL BODY 58

    45MIN FULL BODY 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Planks with Slider
    Standing Legs with Slider
    Planks
    Right Side Booty
    Back
    Abs on ...

  • 45MIN FULL BODY MASHUP 57
    44:31
    45MIN FULL BODY MASHUP 57

    45MIN FULL BODY MASHUP 57

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Left Side Booty
    Abs on Back
    Dance Cardio

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