Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

46MIN FULL BODY 36 (NO CARDIO)

45-50min Full Body (Advanced) • 46m

Up Next in 45-50min Full Body (Advanced)

  • 45MIN FULL BODY 35

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 47MIN FULL BODY 34

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with TSS Sliders
    Planks with TSS Sliders
    Right Side Booty
    Abs on Back with TSS Ball...

  • 43MIN FULL BODY 33

    OPTIONAL EQUIPMENT:
    2-3 lb TSS Weights
    TSS Ankle Weights
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Standing Legs
    Planks with Sliders
    Right Side Booty
    Abs on Back with Ball
    ...

56 Comments