Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

46MIN FULL BODY 43 (NO CARDIO)

45-50min Full Body (Advanced) • 46m

Up Next in 45-50min Full Body (Advanced)

  • 46MIN FULL BODY 42

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Weighted Cardio
    Right Side Standing Legs with Band
    Planks with Sliders
    Left Side Standing Legs wi...

  • 42MIN FULL BODY 41 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball + Slider
    Arms with Weights
    Planks with Ball + Slider
    Right Side Booty with Ball + Slider
    ...

  • 43MIN FULL BODY 40 WITH BANDS

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Bands
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Band
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty w...

40 Comments