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42MIN FULL BODY 41 (NO CARDIO)

45-50min Full Body (Advanced) • 42m
66 comments

OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS Ball
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Standing Legs
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms with Weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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66 Comments

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