30MIN SCULPT 34
30min Sculpt (Intermediate) • 30m
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS hand weights
Planks with TSS sliders
Booty with TSS ankle weights
Abs on Back
Booty with TSS ankle weights
Planks
Arms with TSS hand weights
Up Next in 30min Sculpt (Intermediate)
-
30MIN SCULPT 33
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Hand Weights
Booty with TSS Ankle Weights
Abs on Back
Planks
Booty with TSS Ankle Weights
Arms with TSS Hand Weights -
30MIN SCULPT 32
OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Booty
Abs on Back
Booty
Planks
Dancing Arms -
32MIN SCULPT 31
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Hand Weights
Booty with TSS Ankle Weight
Abs on Back
Planks
Booty with TSS Ankle Weight
Back
Arms with TSS Hand Weights
22 Comments