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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 32MIN SCULPT 31

30min Sculpt • 32m

Up Next in 30min Sculpt

  • 30MIN SCULPT 30 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with TSS ankle weights
    Booty with TSS ankle weight + TSS ball
    Abs on Back with TSS ball
    Planks with TSS ball
    Arms with TSS ankle weights

  • 30MIN SCULPT 29

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with 2-3lb weights
    Right Side Booty with TSS ankle weight
    Abs on Back
    Left Side Booty with TSS ankle weight
    Planks
    Bodyweight Arms
    Planks

  • 30MIN SCULPT 28

    OPTIONAL EQUIPMENT:
    TSS band
    TSS ankle weights
    TSS 2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Booty with TSS ankle weight
    Booty with TSS band
    Abs on Back with TSS band
    Planks with TSS band
    Booty with TSS ankle we...

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