Up Next in 30min Sculpt (Intermediate)

• 

  29:20

  30MIN SCULPT 30 WITH BALL

  30MIN SCULPT 30 WITH BALL

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  TSS ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with TSS ankle weights
  Booty with TSS ankle weight + TSS ball
  Abs on Back with TSS ball
  Planks with TSS ball
  Arms with TSS ankle weights

• 

  30:19

  30MIN SCULPT 29

  30MIN SCULPT 29

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with 2-3lb weights
  Right Side Booty with TSS ankle weight
  Abs on Back
  Left Side Booty with TSS ankle weight
  Planks
  Bodyweight Arms
  Planks

• 

  31:38

  30MIN SCULPT 28 WITH BAND

  30MIN SCULPT 28 WITH BAND

  OPTIONAL EQUIPMENT:
  TSS band
  TSS ankle weights
  TSS 2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with 2-3lb weights
  Booty with TSS ankle weight
  Booty with TSS band
  Abs on Back with TSS band
  Planks with TSS band
  Booty with TSS ankle we...