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30MIN SCULPT 28 WITH BAND

30min Sculpt (Intermediate) • 31m
48 comments

OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle weight
Booty with TSS band
Planks with TSS band
Arms with 2-3lb weights
Booty with TSS Band
Planks with TSS Band
Arms with TSS Weights

Up Next in 30min Sculpt (Intermediate)

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
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    Planks
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    30MIN SCULPT 26

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with 2-3lb weights
    Right side Booty with TSS ankle weight and one hand weight
    Abs on Back
    Left side Booty with TSS ankle weight and one hand weight
    Plan...

  • 30MIN SCULPT 25
    27:59
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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with TSS weights
    Booty with TSS ankle weights
    Abs on back
    Planks
    Arms with TSS weights

48 Comments

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