OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS band
Abs on back
Planks
Left Side Booty with TSS band
Arms with TSS band
Arms with TSS weights
Up Next in 30min Sculpt (Intermediate)
-
30MIN SCULPT 26
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with 2-3lb weights
Right side Booty with TSS ankle weight and one hand weight
Abs on Back
Left side Booty with TSS ankle weight and one hand weight
Plan... -
30MIN SCULPT 25
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with TSS weights
Booty with TSS ankle weights
Abs on back
Planks
Arms with TSS weights -
30MIN SCULPT 24
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weights
Planks
Abs on back
Planks
Booty with TSS ankle weights
Arms with TSS weights
36 Comments