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30MIN SCULPT 26

30MIN SCULPT • 29m
47 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN
Arms with TSS Weights
Right Side Booty with TSS ankle weight and one hand weight
Abs on Back
Left Side Booty with TSS ankle weight and one hand weight
Planks
Arms with TSS Weights

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  • 30MIN SCULPT 25
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    30MIN SCULPT 25

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN
    Arms with TSS weights
    Booty with TSS ankle weights
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 24
    29:49
    30MIN SCULPT 24

    30MIN SCULPT 24

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weights
    Planks
    Abs on back
    Planks
    Booty with TSS ankle weights
    Arms with TSS weights

47 Comments

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