30MIN SCULPT 26
30min Sculpt (Intermediate) • 29m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN
Arms with 2-3lb weights
Right side Booty with TSS ankle weight and one hand weight
Abs on Back
Left side Booty with TSS ankle weight and one hand weight
Planks
Arms with 2-3lb weights
Up Next in 30min Sculpt (Intermediate)
-
30MIN SCULPT 25
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with TSS weights
Booty with TSS ankle weights
Abs on back
Planks
Arms with TSS weights -
30MIN SCULPT 24
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weights
Planks
Abs on back
Planks
Booty with TSS ankle weights
Arms with TSS weights -
30MIN SCULPT 23
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights
73 Comments