OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN
Arms with TSS Weights
Right Side Booty with TSS ankle weight and one hand weight
Abs on Back
Left Side Booty with TSS ankle weight and one hand weight
Planks
Arms with TSS Weights
Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN
Arms with TSS weights
Booty with TSS ankle weights
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weights
Planks
Abs on back
Planks
Booty with TSS ankle weights
Arms with TSS weights
39 Comments