Up Next in 30min Sculpt (Intermediate)

• 

  29:49

  30MIN SCULPT 24

  30MIN SCULPT 24

  OPTIONAL EQUIPMENT
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weights
  Planks
  Abs on back
  Planks
  Booty with TSS ankle weights
  Arms with TSS weights

• 

  29:13

  30MIN SCULPT 23

  30MIN SCULPT 23

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back
  Planks
  Arms with TSS weights

• 

  29:21

  30MIN SCULPT 22

  30MIN SCULPT 22

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with 1 TSS weight
  Abs on back with 1 TSS weight
  Planks with 1 TSS weight (with bonus arms exercises!)
  Arms with TSS weights