OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN
Arms with 2-3lb weights
Right Side Booty with TSS ankle weight
Abs on Back
Left Side Booty with TSS ankle weight
Planks
Bodyweight Arms
Planks
Up Next in 30min Sculpt (Intermediate)
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30MIN SCULPT 28 WITH BAND
OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle we... -
30MIN SCULPT 27 WITH BAND
OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS band
Abs on back
Planks
Left Side Booty with TSS band
Arms with TSS band
Arms with TSS weights -
30MIN SCULPT 26
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with 2-3lb weights
Right side Booty with TSS ankle weight and one hand weight
Abs on Back
Left side Booty with TSS ankle weight and one hand weight
Plan...
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