Up Next in 30min Sculpt (Intermediate)

• 

  29:11

  30MIN SCULPT 32

  30MIN SCULPT 32

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks
  Dancing Arms

• 

  32:13

  32MIN SCULPT 31

  32MIN SCULPT 31

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Abs on Back
  Planks
  Left Side Booty
  Back
  Arms with Weights

• 

  29:20

  30MIN SCULPT 30 WITH BALL

  30MIN SCULPT 30 WITH BALL

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with Weights
  Right Side Booty with Ball
  Abs on Back with Ball
  Planks with Ball
  Left Side Booty with Ball
  Arms with Weights