Up Next in 30min Sculpt (Intermediate)

• 

  29:11

  30MIN SCULPT 32

  30MIN SCULPT 32

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Booty
  Abs on Back
  Booty
  Planks
  Dancing Arms

• 

  32:13

  32MIN SCULPT 31

  32MIN SCULPT 31

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS Hand Weights
  Booty with TSS Ankle Weight
  Abs on Back
  Planks
  Booty with TSS Ankle Weight
  Back
  Arms with TSS Hand Weights

• 

  29:20

  30MIN SCULPT 30 WITH BALL

  30MIN SCULPT 30 WITH BALL

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  TSS ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with TSS ankle weights
  Booty with TSS ankle weight + TSS ball
  Abs on Back with TSS ball
  Planks with TSS ball
  Arms with TSS ankle weights