Up Next in 30min Sculpt (Intermediate)

• 

  30:34

  30MIN SCULPT 03

  30MIN SCULPT 03

  OPTIONAL EQUIPMENT
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back
  Planks
  Arms with TSS weights

• 

  30:58

  30MIN SCULPT 02

  30MIN SCULPT 02

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS weights + ankle weights
  Abs on back
  Planks
  Booty with TSS weights + ankle weights
  Arms with TSS weights

• 

  31:58

  30MIN SCULPT 01

  30MIN SCULPT 01

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS Band
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with 2-3lb weights
  Right Side Booty with TSS band + ankle weight
  Abs on Back
  Left Side Booty with TSS band + ankle weight
  Arms with 2-3lb weights