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30MIN SCULPT 04

30MIN SCULPT • 29m
38 comments

OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty + Legs
Abs on back
Planks
Arms with TSS weights

Up Next in 30MIN SCULPT

  • 30MIN SCULPT 05
    29:34
    30MIN SCULPT 05

    30MIN SCULPT 05

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 06
    28:37
    30MIN SCULPT 06

    30MIN SCULPT 06

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 07
    30:21
    30MIN SCULPT 07

    30MIN SCULPT 07

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks with TSS sliders & weights
    Arms with TSS weights

38 Comments

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