Up Next in 30min Sculpt (Intermediate)

• 

  30:58

  30MIN SCULPT 02

  30MIN SCULPT 02

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS weights + ankle weights
  Abs on back
  Planks
  Booty with TSS weights + ankle weights
  Arms with TSS weights

• 

  31:58

  30MIN SCULPT 01

  30MIN SCULPT 01

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS Band
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with 2-3lb weights
  Right Side Booty with TSS band + ankle weight
  Abs on Back
  Left Side Booty with TSS band + ankle weight
  Arms with 2-3lb weights

• 

  20:00

  Sculpt Breakdown

  Sculpt Breakdown

  Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products