Up Next in 30MIN SCULPT

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  30:58

  REFRESHED! 30MIN SCULPT 02

  REFRESHED! 30MIN SCULPT 02

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS weights & ankle weights
  Abs on back
  Planks
  Booty with TSS weights & ankle weights
  Arms with TSS weights

• 

  31:58

  30MIN SCULPT 01

  30MIN SCULPT 01

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  Light TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Right Side Booty with TSS Band and Ankle Weight
  Abs on Back
  Left Side Booty with TSS Band and Ankle Weight
  Arms with TSS We...