30MIN SCULPT 02
30min Sculpt (Intermediate) • 30m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Booty with TSS weights + ankle weights
Abs on back
Planks
Booty with TSS weights + ankle weights
Arms with TSS weights
Up Next in 30min Sculpt (Intermediate)
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30MIN SCULPT 01
OPTIONAL EQUIPMENT:
2-3lb weights
TSS Band
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with 2-3lb weights
Right Side Booty with TSS band + ankle weight
Abs on Back
Left Side Booty with TSS band + ankle weight
Arms with 2-3lb weights -
Sculpt Breakdown
Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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