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30MIN SCULPT 02

30min Sculpt (Intermediate) • 30m
154 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights + ankle weights
Abs on back
Planks
Booty with TSS weights + ankle weights
Arms with TSS weights

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    OPTIONAL EQUIPMENT:
    2-3lb weights
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    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
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154 Comments

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