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30MIN SCULPT 02

30MIN SCULPT • 30m
52 comments

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights & ankle weights
Abs on back
Planks
Arms with TSS weights

Up Next in 30MIN SCULPT

  • 30MIN SCULPT 03
    30:23
    30MIN SCULPT 03

    30MIN SCULPT 03

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 04
    29:16
    30MIN SCULPT 04

    30MIN SCULPT 04

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty + Legs
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 05
    29:34
    30MIN SCULPT 05

    30MIN SCULPT 05

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

52 Comments

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