Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn More

Already subscribed? Sign in

30MIN SCULPT 01

30MIN SCULPT • 31m
127 comments

OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights, band & ankle weight
Abs on back with TSS weights
Arms with TSS weights

Up Next in 30MIN SCULPT

  • 30MIN SCULPT 02
    30:38
    30MIN SCULPT 02

    30MIN SCULPT 02

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights & ankle weights
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 03
    30:23
    30MIN SCULPT 03

    30MIN SCULPT 03

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 04
    29:16
    30MIN SCULPT 04

    30MIN SCULPT 04

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty + Legs
    Abs on back
    Planks
    Arms with TSS weights

127 Comments

×