OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Band 
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back 
Planks with Band 
Arms with Weights
Up Next in 30min Sculpt (Intermediate)
- 
  30MIN SCULPT 09OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Right Side Booty
 Abs on Back
 Left Side Booty
 Planks
 Arms with Weights
- 
  30MIN SCULPT 08OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Right Side Booty
 Abs on Back
 Left Side Booty
 Arms with Weights
- 
  30MIN SCULPT 07OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Right Side Booty
 Abs on Back
 Left Side Booty
 Arms with Weights
 
 
           
           
          
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