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30MIN SCULPT 09

30MIN SCULPT • 29m
76 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights & ankle weight
Abs on back
Planks
Arms with TSS weights

Up Next in 30MIN SCULPT

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    30MIN SCULPT 08

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS ankle weights

    Outfit: https://shopstyle.it/l/bevqY

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights & ankle weights
    Abs on back
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    30MIN SCULPT 07

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks with TSS sliders & weights
    Arms with TSS weights

  • 30MIN SCULPT 06
    30:59
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    30MIN SCULPT 06

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Booty with TSS ankle weight
    Arms with TSS weights

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