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30MIN SCULPT 09

30min Sculpt • 29m
85 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights & ankle weight
Abs on back
Planks
Arms with TSS weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT
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    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
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    Abs on back
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