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30MIN SCULPT 06

30min Sculpt • 30m
17 comments

OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Booty with TSS ankle weight
Arms with TSS weights

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    Shop TSS Equipment:
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    CLASS PLAN:
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    OPTIONAL EQUIPMENT
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    Shop TSS Equipment:
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    CLASS PLAN:
    Arms with TSS weights
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    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

17 Comments

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