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30MIN SCULPT 06

30min Sculpt (Intermediate) • 30m
26 comments

OPTIONAL EQUIPMENT
2- 3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Booty with TSS ankle weight
Arms with TSS weights

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    OPTIONAL EQUIPMENT
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
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    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Booty + Legs with TSS ankle weight
    Abs on back
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    Arms with 2-3lb weights

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    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

26 Comments

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