Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
OPTIONAL EQUIPMENT
2LB or 3LB hand weights
TSS ankle weights
Welcome to your 30min dance cardio workout. In this workout you will learn a short combo, sculpt your legs and abs in the middle and end with dance cardio.
OPTIONAL EQUIPMENT:
2LB or 3LB
TSS Sliders
TSS Ankle Weights
Welcome to your 30min sculpt workout. In this workout you will focus on arms, butt and abs.
OPTIONAL EQUIPMENT:
2LB or 3LB
TSS ankle weights
Outfit: https://shopstyle.it/l/bevqY
Optional equipment;
2-3lb hand weights
TSS ankle weights