OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty + Legs
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS weights & ankle weights
Abs on back
Planks
Booty with TSS weights & ankle weights
Arms with TSS weights