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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN SCULPT 05

30min Sculpt (Intermediate) • 32m

Up Next in 30min Sculpt (Intermediate)

  • 30MIN SCULPT 04

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Booty + Legs with TSS ankle weight
    Abs on back
    Planks
    Arms with 2-3lb weights

  • 30MIN SCULPT 03

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 02

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights + ankle weights
    Abs on back
    Planks
    Booty with TSS weights + ankle weights
    Arms with TSS weights