30MIN SCULPT 07
30min Sculpt (Intermediate) • 30m
OPTIONAL EQUIPMENT:
2- 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with 2- 3lb weights
Booty with TSS ankle weight
Abs on Back
Booty with TSS ankle weight
Arms with 2- 3lb weights
Up Next in 30min Sculpt (Intermediate)
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30MIN SCULPT 06
OPTIONAL EQUIPMENT
2- 3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Booty with TSS ankle weight
Arms with TSS weights -
30MIN SCULPT 05
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights -
30MIN SCULPT 04
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with 2-3lb weights
Booty + Legs with TSS ankle weight
Abs on back
Planks
Arms with 2-3lb weights
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