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30MIN SCULPT 08

30MIN SCULPT • 30m
52 comments

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS ankle weights

Outfit: https://shopstyle.it/l/bevqY

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights & ankle weights
Abs on back
Arms with TSS weights

Up Next in 30MIN SCULPT

  • 30MIN SCULPT 09
    29:37
    30MIN SCULPT 09

    30MIN SCULPT 09

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights & ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 10
    29:44
    30MIN SCULPT 10

    30MIN SCULPT 10

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks with TSS band
    Arms with TSS weights

  • 30MIN SCULPT 11
    29:14
    30MIN SCULPT 11

    30MIN SCULPT 11

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back with TSS weight
    Planks
    Arms with TSS weights

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