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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in 30min Sculpt (Intermediate)

  • 30MIN SCULPT 07

    OPTIONAL EQUIPMENT:
    2- 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2- 3lb weights
    Booty with TSS ankle weight
    Abs on Back
    Booty with TSS ankle weight
    Arms with 2- 3lb weights

  • 30MIN SCULPT 06

    OPTIONAL EQUIPMENT
    2- 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Booty with TSS ankle weight
    Arms with TSS weights

  • 30MIN SCULPT 05

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

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