OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back with TSS weight
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks with TSS band
Arms with TSS weights
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Booty with TSS weights + ankle weight
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS ankle weights
Outfit: https://shopstyle.it/l/bevqY
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Booty with TSS weights + ankle weights
Abs on back
Booty with TSS weights + ankle weight...
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