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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

35MIN FULL BODY w/ KATY

30MIN FULL BODY • 35m

Up Next in 30MIN FULL BODY

  • 32MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS sliders and weights
    Booty with TSS ankle weight
    Abs on back
    Planks with TSS sliders
    Dance Cardio

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  • 30MIN FULL BODY (no cardio) w/ KATY

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks
    Booty with TSS weights
    Abs on Back
    Arms with TSS weights

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