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LIVE TUE 5.5 30MIN DANCE CARDIO

LIVE CLASSES • 35m

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  • LIVE THUR 4.30 20MIN UPPER BODY STREN...

    EQUIPMENT NEEDED:
    Set of Medium & Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    Class Plan:
    Warm Up
    Set 1: Upper Body + Core Series
    Set 2: Upper Body + Core Se...

  • LIVE WED 4.29 30MIN SCULPT

  • LIVE TUE 4.28 15MIN FULL BODY WITH CA...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    or 5lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Dance Cardio