LIVE VIDEO 👉🏼(lives stay up until next live)
Hi TSSfam! All LIVE videos will stay up until the following LIVE class. Once a LIVE has ended it takes 1-2 hours to transcode and will be uploaded to this category.
xo Megan
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SUN LIVE 23MIN FULL BODY w/ CHAIR - Part 2
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THUR LIVE 15MIN LEGS + ARMS
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THUR LIVE 23MIN FULL BODY
Optional equipment
2-3lb dumbbells
TSS sliders or hand towels
TSS ankle weight -
TUE LIVE 15MIN DANCE CARDIO + ARMS
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LIVE TUE 12MIN ABS (ON BACK + PLANK)
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SUN LIVE 23MIN FULL BODY
Optional Equipment
2-3lb dumbells
1 TSS Slider or Hand towel
TSS ankle weights
