Hi TSSfam! Once a LIVE has ended it takes 1-2 hours to transcode and will be uploaded to this category.
xo Megan
Optional equipment:
2-3lb dumbbells
TSS ankle weights
TSS Slider or hand towel
TSS pilates ball
OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms with TSS ankle weight around your palms
Standing Legs
Planks
Booty with TSS ankle weight
Abs on Back
Booty with TSS ankle weight
OPTIONAL EQUIPMENT:
TSS Ankle Weight
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms with TSS ankle weights around your palms
Standing Legs
Planks
Booty with TSS ankle weights
Abs on Back
Booty with TSS ankle weights
