Up Next in LIVE CLASSES

• 

  34:17

  LIVE WED 4.29 30MIN SCULPT

  LIVE WED 4.29 30MIN SCULPT

• 

  18:59

  LIVE TUE 4.28 15MIN FULL BODY WITH CA...

  LIVE TUE 4.28 15MIN FULL BODY WITH CA...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  or 5lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Planks
  Dance Cardio

• 

  09:33

  LIVE TUE 4.28 8MIN DYNAMIC WARM-UP

  LIVE TUE 4.28 8MIN DYNAMIC WARM-UP

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Full Body Dynamic Stretch + Warm Up