Up Next in LIVE CLASSES

• 

  11:16

  LIVE FRI 11.21 10MIN STRETCH

  LIVE FRI 11.21 10MIN STRETCH

• 

  10:51

  LIVE FRI 11.21 10MIN SLOW + CONTROLLE...

  LIVE FRI 11.21 10MIN SLOW + CONTROLLE...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Bridges
  Left Side Booty

• 

  11:03

  LIVE FRI 11.21 10MIN SLOW + CONTROLLE...

  LIVE FRI 11.21 10MIN SLOW + CONTROLLE...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs