Up Next in LIVING ROOM DANCE PARTY

• 

  31:39

  30MIN DANCE CARDIO 26

  30MIN DANCE CARDIO 26

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Dance Choreography
  Arms with TSS weights
  Abs on Back
  Planks
  Dance Cardio
  Dance Choreography

• 

  28:49

  30MIN DANCE CARDIO 24

  30MIN DANCE CARDIO 24

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Dance Choreography
  Arms with TSS weights
  Planks
  Dance Cardio
  Dance Choreography

• 

  15:08

  15MIN DANCE CARDIO + ARMS 01

  15MIN DANCE CARDIO + ARMS 01

  Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.
  OPTIONAL EQUIPMENT:
  2lb-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance Cardio with TSS...