Up Next in LIVING ROOM DANCE PARTY

• 

  15:08

  15MIN DANCE CARDIO + ARMS 01

  15MIN DANCE CARDIO + ARMS 01

  Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.

  OPTIONAL EQUIPMENT:
  2lb-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance Ca...

• 

  24:07

  24MIN ADVANCED STYLIZED CHOREOGRAPHY

  24MIN ADVANCED STYLIZED CHOREOGRAPHY

  LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  28:20

  30MIN DANCE CARDIO 19

  30MIN DANCE CARDIO 19

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weight

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dancing Arms
  Arms with TSS weights
  Planks
  Dance Cardio with TSS weights
  Dance Cardio