What Do You Need Today?
7 Seasons
This collection offers a series of curated classes types to support you through everyday life moments. From hangover-friendly workouts when you had one too many aperol spritzes to stress-busting workouts when you have the Sunday scaries, we have the perfect class to fit your mood.
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29:46Episode 130MIN DANCE CARDIO 34
Episode 1
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Planks
Abs on Back
Weighted Cardio
Dance Choreography -
30:25Episode 230MIN DANCE CARDIO 35
Episode 2
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Planks
Abs on Back
Dancing Arms
Dance Cardio
Dance Choreography -
09:24Episode 310MIN DANCE CARDIO 17
Episode 3
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
07:25Episode 47MIN DANCE CARDIO 22
Episode 4
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
07:51Episode 57MIN DANCE CARDIO 23
Episode 5
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
09:49Episode 610MIN DANCE CARDIO 21
Episode 6
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio