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What Do You Need Today?

30MIN DANCE CARDIO 35

30m
32 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Planks
Abs on Back
Dancing Arms
Dance Cardio
Dance Choreography

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32 Comments

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