Up Next in HANGOVER HELPER

• 

  23:33

  22MIN QUICKIE FULL BODY 26

  22MIN QUICKIE FULL BODY 26

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Ankle weights
  2-3lb Hand Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS Weights
  Standing Legs with TSS Ball
  Booty with TSS Ball
  Bridge Work with TSS Ball
  Abs on Back with TSS Ball
  Booty with TSS Ball
  Planks ...

• 

  14:24

  14MIN QUICKIE INNER + OUTER THIGH 25

  14MIN QUICKIE INNER + OUTER THIGH 25

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  09:40

  9MIN QUICKIE ARMS 13 (DANCING ARMS + ...

  9MIN QUICKIE ARMS 13 (DANCING ARMS + ...

  OPTIONAL EQUIPMENT:
  TSS ankle weights around palms for dancing arms
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN
  Dancing Arms
  Arms with TSS weights