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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

6MIN QUICKIE DANCING ARMS 14

6m 50s

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  • 22MIN QUICKIE FULL BODY 26

    OPTIONAL EQUIPMENT:
    TSS Ball
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    2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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  • 14MIN QUICKIE INNER + OUTER THIGH 25

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 9MIN QUICKIE ARMS 13 (DANCING ARMS + ...

    OPTIONAL EQUIPMENT:
    TSS ankle weights around palms for dancing arms
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights

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