Up Next in HANGOVER HELPER

• 

  14:24

  14MIN QUICKIE INNER + OUTER THIGH 25

  14MIN QUICKIE INNER + OUTER THIGH 25

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  09:40

  9MIN QUICKIE ARMS 13 (DANCING ARMS + ...

  9MIN QUICKIE ARMS 13 (DANCING ARMS + ...

  OPTIONAL EQUIPMENT:
  TSS ankle weights around palms for dancing arms
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN
  Dancing Arms
  Arms with TSS weights

• 

  06:25

  6MIN QUICKIE BUTT 33 (BRIDGE FOCUSED)

  6MIN QUICKIE BUTT 33 (BRIDGE FOCUSED)

  No equipment!