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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

14MIN INNER + OUTER THIGH 25

14m

Up Next in HANGOVER HELPER

  • 9MIN QUICKIE ARMS 13

    OPTIONAL EQUIPMENT:
    TSS ankle weights
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights
    Dancing Arms with TSS ankle weights around your palms

  • 6MIN BOOTY 33 (BRIDGE FOCUSED)

    No equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 30MIN SCULPT 28

    OPTIONAL EQUIPMENT:
    TSS band
    TSS ankle weights
    TSS 2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Booty with TSS ankle weight
    Booty with TSS band
    Abs on Back with TSS band
    Planks with TSS band
    Booty with TSS ankle we...

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