OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle weight
Booty with TSS band
Planks with TSS band
Arms with 2-3lb weights
Booty with TSS Band
Planks w/ TSS Band
Arms with TSS Weights
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weight
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Bridges with TSS ankle weight
Abs on back
Arms with TSS weights
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