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30MIN FULL BODY 24 (no cardio)

30MIN FULL BODY • 30m

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    CLASS PLAN:
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    CLASS PLAN
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  • 32MIN FULL BODY 20 (no cardio)

    OPTIONAL EQUIPMENT:
    2-3lb weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    Standing legs with TSS weights
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