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30MIN FULL BODY 21 WITH BAND (NO CARDIO)

30min Full Body (Intermediate) • 31m
63 comments

OPTIONAL EQUIPMENT
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Arms with Band
Standing Legs with Band
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Arms with Band

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    Shop TSS Equipment:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    OPTIONAL EQUIPMENT
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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63 Comments

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