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Watch this video and more on The Sculpt Society

30MIN FULL BODY 23 WITH BAND (NO CARDIO)

30min Full Body • 31m

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    Shop TSS Equipment:
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  • 30MIN FULL BODY 18 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders or hand towels
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
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