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30MIN FULL BODY 23 WITH BAND (NO CARDIO)

30min Full Body (Intermediate) • 31m
56 comments

OPTIONAL EQUIPMENT
TSS band
2-3lb weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Arms with TSS band
Standing legs with TSS band + weights
Planks with TSS band
Booty with TSS band
Abs on back with TSS band
Arms with TSS band

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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56 Comments

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