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25MIN FULL BODY 22 (CARDIO, ABS, ARMS)

30min Full Body (Intermediate) • 25m
136 comments

OPTIONAL EQUIPMENT:
TSS ankle weights around your palms

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Dancing Arms
Dance Cardio
Plank Abs
Dance Cardio
Dancing Arms

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
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    TSS sliders or hand towels
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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136 Comments

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