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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

25MIN FULL BODY 22 (CARDIO, ABS, ARMS)

30min Full Body • 25m

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  • 32MIN FULL BODY 20 (NO CARDIO)

    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing legs with TSS weights
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  • 33MIN FULL BODY 19 (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3 lb weights
    Standing Legs with TSS weights
    Plank Abs
    Booty with TSS ankle weights
    Abs on back
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