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• 

  23:59

  23MIN SLOW + CONTROLLED SCULPT 03

  23MIN SLOW + CONTROLLED SCULPT 03

  OPTIONAL EQUIPMENT
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Dancing Arms with TSS ankle weights
  Booty with TSS ankle weight
  Abs on back
  Planks
  Dancing Arms with TSS ankle weights

• 

  07:36

  7MIN STRETCH 07

  7MIN STRETCH 07

• 

  09:44

  10MIN SLOW + CONTROLLED ABS ON BACK 01

  10MIN SLOW + CONTROLLED ABS ON BACK 01

  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products