Up Next in CALIFORNIA

• 

  06:37

  6MIN SLOW + CONTROLLED DANCING ARMS 09

  6MIN SLOW + CONTROLLED DANCING ARMS 09

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms

• 

  25:40

  25MIN FULL BODY 20

  25MIN FULL BODY 20

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio + Dancing Arms
  Planks
  Dance Cardio + Dancing Arms

• 

  45:44

  45MIN FULL BODY 21

  45MIN FULL BODY 21

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Weighted Cardio
  Standing Legs
  Planks with Band
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks
  Dance Cardio