Up Next in CALIFORNIA

• 

  06:37

  6MIN SLOW + CONTROLLED DANCING ARMS 09

  6MIN SLOW + CONTROLLED DANCING ARMS 09

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms

• 

  25:40

  25MIN FULL BODY 20

  25MIN FULL BODY 20

  OPTIONAL EQUIPMENT:
  TSS ankle weights around your palms

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dancing Arms
  Dance Cardio
  Dancing Arms
  Dance Cardio
  Plank Abs
  Dance Cardio
  Dancing Arms

• 

  45:44

  45MIN FULL BODY 21

  45MIN FULL BODY 21

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance Cardio with TSS weights
  Standing Legs with TSS weights
  Planks with TSS band
  Booty with TSS ankle weight...