OPTIONAL EQUIPMENT:
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks with Chair
Up Next in WEEK 3
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7MIN PP LEGS WITH SOLLY BABY
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing LegsTo ensure you and baby are both safe and comfortable, please visit the Solly Baby Wrap Tutorial page for guidance on properly tying your wrap.
https://sollybaby.com/pages... -
7MIN DANCE WITH SOLLY BABY
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance CardioTo ensure you and baby are both safe and comfortable, please visit the Solly Baby Wrap Tutorial page for guidance on properly tying your wrap.
https://sollybaby.com/pages/t... -
PP PELVIC FLOOR #11
OPTIONAL EQUIPMENT:
TSS Ball
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Pelvic Floor & Core Recovery
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