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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Pt 2- Postpartum Program

6MIN PP PLANKS WEEK 3

6m 43s

Up Next in WEEK 3

  • 7MIN PP LEGS WITH SOLLY BABY

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

    To ensure you and baby are both safe and comfortable, please visit the Solly Baby Wrap Tutorial page for guidance on properly tying your wrap.
    https://sollybaby.com/pages...

  • 7MIN DANCE WITH SOLLY BABY

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

    To ensure you and baby are both safe and comfortable, please visit the Solly Baby Wrap Tutorial page for guidance on properly tying your wrap.
    https://sollybaby.com/pages/t...

  • PP PELVIC FLOOR #11

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor & Core Recovery

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