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Watch this video and more on The Sculpt Society

8MIN PLANK ABS 31 WITH ISKRA

TSS Friends • 8m 5s

Up Next in TSS Friends

  • 11MIN BOOTY 24 WITH ISKRA

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Bridges
    Left Side Booty

  • 10MIN ABS ON BACK 30 WITH ISKRA

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 10MIN LEGS + ARMS 24 WITH ISKRA

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs

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